Time & Stress Management

Book Your Course

This workshop helps you to improve your planning skills and ability to assess your tasks in order to increase your productivity. It is a practical training full of hands-on activities and tools to learn in an interactive way. It covers also hints and tips that can make your life balanced and help you to control your stress level and improve personal effectiveness.

Skills You will Acquire

High performance, precision, planning, organizing, productivity, goal setting, decision making

High performance
Precision
Planning
Organizing
Productivity
Goal setting
Decision making

Who Should Attend

Anyone who wants to improve personal planning skills and reduce stress level, which will influence both personal and professional results.

Duration

1 Day

Prerequisites

None

Outline

Describe the planning methods and explain the difference between urgent and important in order to plan your priorities
Set your targets and goals and use an effective way to achieve them
List the time wasters and how to be able to handle excessive meetings, interruptions and procrastination
Identify your time wasters and what makes your life balanced
Analyze the different planning tools and how to organize your office and your paperwork
Evaluate your stress and identify how to cope with it at work and in your personal life

Dates

Dates (Online):
9-11 Apr 2025 | 14:00-16:30
23-25 Jul 2025 | 14:00-16:30

Dates (In-Class):
20 May 2025 | 08:30-17:00
12 Sep 2025 | 08:30-17:00

Presenter

Wissam Mussaed, Learning & Development Director

Wissam is a certified coach and corporate trainer with over 20 years of experience in the world of people development. His experience spans across education development, designing and delivering behavioral and technical training solutions, as well as teaching undergraduate/graduate IT and business courses. He has worked on developing a robust learning and development system extending across all functions in Egypt, Gulf, Lebanon, and Saudi Arabia.